{"id":29,"date":"2006-08-17T19:05:00","date_gmt":"2006-08-18T00:05:00","guid":{"rendered":"http:\/\/pegasuslibrarian.com\/droplets\/2006\/08\/yoga-rific.html"},"modified":"2010-03-22T13:44:05","modified_gmt":"2010-03-22T18:44:05","slug":"yoga-rific","status":"publish","type":"post","link":"https:\/\/pegasuslibrarian.com\/droplets\/2006\/08\/yoga-rific.html","title":{"rendered":"Yoga-rific"},"content":{"rendered":"<p>I&#8217;ve always avoided yoga.  I think it has something to do with my contrary nature.  I never saw &#8220;Titanic,&#8221; I&#8217;ve never watched &#8220;American Idol,&#8221; and I never read <span style=\"font-style: italic;\">The Nanny Diaries<\/span>.  Why?  Simply because everybody else was doing it.  Now, this hasn&#8217;t stopped me from getting contacts, watching <a href=\"http:\/\/pegasuslibrarian.com\/droplets\/2006\/08\/aaarrrggggh.html\">other reality talent shows<\/a>, or doing a whole host of other popular things.  But I never claimed to be consistent.<\/p>\n<p>Anyway, yoga has been one of those &#8220;popular&#8221; thing that I&#8217;ve avoided.  It seemed more like something a contortionist or a soccar mom would do than something I would do.  Pilates, fine.  Ballet, fine. But somehow yoga &#8211; not so much.<\/p>\n<p>Well, a bunch of people in a couple of departments at work have arranged to have the local yoga studio host a class for us over the lunch hour every Wednesday.  Fighting all my urges to beg out of the group, I closed my eyes, took a deep breath, and forced myself to say, &#8220;Sure, I&#8217;d love to join you.  Count me in.&#8221;<\/p>\n<p>Yesterday was my first class, and I gotta say, it was pretty nice.  Today I&#8217;m feeling muscles that I haven&#8217;t felt in years.  I had no idea that an hour of yoga could work so many different muscles so completely without once forcing them to &#8220;feel the burn&#8221; during the workout.<\/p>\n<p>I&#8217;m sold.  Maybe this means that &#8220;Titanic&#8221; and <span style=\"font-style: italic;\">The Nanny Diaries <\/span>were pretty good too.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve always avoided yoga. I think it has something to do with my contrary nature. I never saw &#8220;Titanic,&#8221; I&#8217;ve never watched &#8220;American Idol,&#8221; and I never read The Nanny Diaries. Why? Simply because everybody else was doing it. Now, this hasn&#8217;t stopped me from getting contacts, watching other reality talent shows, or doing a &hellip; <a href=\"https:\/\/pegasuslibrarian.com\/droplets\/2006\/08\/yoga-rific.html\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yoga-rific<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-me-and-my-life"],"_links":{"self":[{"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":1,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/posts\/29\/revisions"}],"predecessor-version":[{"id":321,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/posts\/29\/revisions\/321"}],"wp:attachment":[{"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/categories?post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pegasuslibrarian.com\/droplets\/wp-json\/wp\/v2\/tags?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}